I Know When To Keep Quiet

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At some point, I became a victim of the push to being more extroverted. The speaker and author explains on her TED talk how, in the 20th Century, we shifted from a culture of character to one of personality. Being bold, having social influence and charisma became critical traits to define a successful personality. Bill Gates has played a transformational role in the tech world, similar to Steve Jobs. Similarly, Steve Wozniak is not as quoted as his co-founder.

10 ways to benefit from silence daily

However, most successful stories are the result of collaborations between both introverts and extroverts. Wozniak says that he would never have become a computer expert had he not been too introverted to leave the house when he was growing up. Such a person would be in the lunatic asylum. The terms introvert and extrovert were popularized by Carl Jung in the early 20th century, although both the widespread understanding and usage differ from his original intent. The Swiss psychologist explained how we recharge our brain differently: Introverts by spending time alone; Extroverts from other people.

According to the English psychologist, extroverts have a lower rate of arousal. They need to work harder to get stimulated to the same level than introverts. Introverts have a lot to say but also value the power of being quiet. Silence is not the absence of words, but the presence of focus. The only thing introverts hate more than talking about themselves is repeating themselves.

Mental noise can destroy our minds, as I wrote here. Silence is an endangered species that we need to take care of. Noise is both a distraction and escapism. For Westerners, silence means something is wrong. Silence gives you the freedom to be yourself. The fear of being ignored, criticized, or attacked by others prevent people from sharing their sincere thoughts. Google research discovered that Psychological Safety can make or break a team. People want to feel safe to express their opinions without the fear of being judged by others. Women feel that they are more often being interrupted by men.

Not every silence is the same. Understanding the nuances can help you adjust your behavior. Research by Adam Grant has found that introverted leaders deliver better outcomes than extroverts do. Accept quiet people as they are. If you are on the quieter side of the spectrum, share the exercises with your friends and colleagues. The same happens to quiet people.

The Best Leaders Know When To Keep Quiet

They prefer to take time to review the information before they share their opinions. Quiet people are given the notes of a meeting in advance so that they can prepare and have a point of view beforehand. Introverts can share their notes and ideas that are added to a website after the meeting. Humans tend to move from one extreme to the other.

Edmund Burke. Speech and silence. We feel safer with a madman who talks than with one who cannot open his mouth. Emile M. Silence is an empty space, space is the home of the awakened mind.

Mental noise, it surrounds us… and devours us

Buddha Click to tweet. The world would be happier if men had the same capacity to be silent that they have to speak. Baruch Spinoza. He who establishes his argument by noise and command shows that his reason is weak. Michel de Montaigne. I have found that one cannot win the war of words. I have renounced the need to be seen as right, intelligent or wise.

How to Be a Quiet Person

I have seen the futility of verbal battles. Either one seeks to understand or score points. The Ancient Sage. It seems only the old are able to sit next to one another and not say anything and still feel content. The young, brash and impatient, must always break the silence. It is a waste, for silence is pure. Nicholas Sparks.

One must learn to be silent just as one must learn to talk. Only when the voice of duty is silent, or when it has already spoken, may we allowably think of the consequences of a particular action. Augustus Hare. It is always assumed by the empty-headed, who chatter about themselves for want of something better, that people who do not discuss their affairs openly must have something to hide.


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Silence is foolish if we are wise, but wise if we are foolish. When we speak we are afraid our words will not be heard, nor welcomed, but when we are silent we are still afraid. So it is better to speak remembering we were never meant to survive. You are most powerful when you are most silent. People never expect silence. They expect words, motion, defense, offense, back and forth. They expect to leap into the fray. They are ready, fists up, words hanging leaping from their mouths.

A culture that worships loud people

Alison McGhee. Silence was not the absence of sound but was itself a sound that could be loud or soft, soothing or disturbing, complex or simple. Julius Lester. I like the silent church before the service begins, better than any preaching. Music is pleasing not only because of the sound but because of the silence that is in it: without the alternation of sound and silence there would be no rhythm. A sudden silence in the middle of a conversation suddenly brings us back to essentials: it reveals how dearly we must pay for the invention of speech.

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6 Things You Should Keep Quiet about and Some Good Reasons Why – Learning Mind

Gertrude Stein Click to tweet. Quiet is peace. Quiet is turning down the volume knob on life.


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  • Silence is pushing the off button. Shutting it down. All of it. Khaled Hosseini. In a world of noise, confusion and conflict it is necessary that there be places of silence, inner discipline and peace. In such places love can blossom. And in slowing everything down. Annie Baker. A soul that has never tasted the sweetness of inner silence is a restless spirit which disturbs the silence of others. Mary Faustina Kowalska. Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud.

    Deepak Chopra. I discovered that I felt at home and alive in the silence, which compelled me to enter my interior world and around there. Karen Armstrong. Silence can often be more disturbing than noise, it reveals the complicated mechanism of our thoughts.

    Fyodor Dostoyevsky. You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. Eckhart Tolle.